Some meals just make life easier—and this Tuna Melt is one of them. Packed with protein-rich tuna, fresh veggies, and melted cheddar, it’s a wholesome and satisfying fix that comes together in 20 minutes or less.
With crunchy celery, carrots, and peppery arugula layered in, this isn’t just a sandwich—it’s a balanced meal that works for both kids and adults. Quick to prepare, nutrient-packed, and full of flavour, it’s the kind of lunch or dinner that feels good to make (and eat).
SIMPLE TUNA MELT
INGREDIENTS:
- Fresh bread
- Rio Mare tuna (3 cans)
- Mayo (2-3 tbsp)
- Salt + pepper
- Sliced cheddar cheese
-
Celery (½ cup thinly chopped)
- Carrots (½ cup thinly chopped)
- Arugula
DIRECTIONS:
- In a bowl, mix tuna with mayo, celery, carrots, salt, and pepper until creamy and well combined.
- Spread the mixture evenly over slices of fresh bread.
- Layer with sliced cheddar and a handful of arugula.
- Toast until golden brown and the cheese is perfectly melty.
- Serve warm and enjoy every gooey, comforting bite.
Pro Tip: For picky eaters, try a “deconstructed” version: pack the tuna mixture, cheese, and bread separately so kids can build their own sandwich at lunchtime.
Where to Shop:
From Rio Mare tuna to sliced cheddar and freshly baked bread, you’ll find all the essentials for this recipe at Grande Cheese Market. Because great comfort food starts with great ingredients.
Warning: May cause requests for seconds (and thirds).
